Symptom
Numbness in Hands or Feet
When sensation fades from your fingers, palms, toes, or soles
A sensation of reduced or lost feeling in the extremities, often a sign of nerve compression or peripheral neuropathy.
By Dr. Logan Swaim · Last updated July 8, 2026
- 4.9 from 625+ Google reviews
- Caring for the Suncoast since 2016
- Led by the author of a book on reversing neuropathy
- Drug-free & surgery-free program
About Numbness in Hands or Feet
Numbness in the hands or feet means a nerve somewhere along its path isn't transmitting signals the way it should. The signal can be interrupted at the spine, along the arm or leg, or in the small nerve endings themselves — and where the interruption is matters a lot for what kind of care helps.
Some patterns are obvious. Numbness only when you sleep on a particular side, or only when your neck is in a certain position, often points to a structural issue at the cervical or lumbar spine. Numbness that's symmetrical across both feet, gradual, and worse at night is a classic peripheral neuropathy presentation — frequently tied to diabetes, chemotherapy, or chronic inflammation.
Our approach is to map the nervous system first — a neurological evaluation that tells us where the signal is being blocked — then build a personalized care plan that addresses the root cause. We support nervous-system regulation with chiropractic care, peripheral-nerve work where appropriate, and lifestyle inputs that affect nerve health.
Where We See This
Common contexts in our office
- Often appears alongside diabetes, prediabetes, or metabolic dysfunction
- Frequently follows a neck or back injury, or develops gradually with age
- Common in patients post-chemotherapy
- Sometimes paired with tingling, burning, or muscle weakness in the same area
The Nervous System Map
What this can be connected to
Per the science of the nervous system plus the patterns we see clinically, numbness in hands or feet is often associated with these regions or systems. Click any to read more.
When To Seek Medical Care
Talk to your doctor first if…
If numbness comes on suddenly, only on one side of the body, is paired with weakness or trouble speaking, or affects bowel/bladder function — go to the ER. Those patterns can signal stroke or cauda equina syndrome and need urgent medical care, not chiropractic.
Related Conditions
Conditions we commonly see this with
Drug-Free Care Options
How our program can help
Neuropathy Evaluation & Testing
Objective testing that shows what's actually happening in your nerves — circulation, sensation, and balance.
Balance Testing & Training
In-clinic balance measurement and retraining — because falls, not foot pain, are neuropathy's biggest everyday risk.
The Roots Neuropathy Program
Our structured, drug-free program built around the four things struggling nerves need most.
Red Light Therapy for Neuropathy
Painless 15-minute light sessions that support circulation — a core piece of our nerve-care plans.
Chiropractic Care for Neuropathy
Gentle, instrument-assisted care that supports the nervous system behind your symptoms.
Shockwave Therapy
Focused acoustic-wave treatment used where indicated to support circulation and tissue healing — 8–15 minutes per session.
Nutritional Support
Practical guidance on the nutrients nerves depend on — and the deficiencies that quietly work against them.
This page is educational, not medical advice. Always consult your medical doctor for serious health concerns; our care complements but doesn't replace primary medical care.
Visit The Roots Neuropathy
One clinic. One focused neuropathy program.
Dr. Logan Swaim, Dr. Laura Swaim & Dr. Grayson Fox
Meet the full teamThe Roots Neuropathy
a program of The Roots Health Centers
8209 Natures Way, Unit 115
Lakewood Ranch, FL 34202
(941) 877-1507- Mon
- 9–1 · 2–6:30
- Tue
- 11–2 · 3–6:30
- Wed
- 9–2
- Thu
- 9–1 · 2–6:30
- Fri
- 9–2
- Sat–Sun
- Closed
Want a personalized look at your nervous system?
Start with a complimentary consultation. We use a neurological evaluation to map what's going on — no commitment, no cost.